In the last two weeks we have looked at Resilience - Emotional Awareness (understanding emotions) and Impulses. These things mean that impulses are the ability to control our behaviour and it is important to control
Being able to control my emotions in different situations avoids getting in trouble, getting mad at people or getting into fights.
Knowing how to react and respond in situations rather than acting on impulses means that you would think and react more positively.
The effect that these things have on my Social Wellbeing is that if we can control our emotions then we can have better connections and relationships with other people.